Dry needling is a therapeutic technique that involves the insertion of thin, solid needles, similar to acupuncture needles, into specific points in the body, targeting trigger points or areas of muscle tension.
The primary goal of dry needling is to alleviate pain and improve function by releasing myofascial trigger points. Additionally, the needle may stimulate blood flow and promote the body's natural healing processes.
During a dry needling session, thin needles are inserted into specific trigger points or areas of muscle tension. The insertion of the needle can cause a local twitch response, which is believed to disrupt the contraction of tight muscle fibres and promote relaxation. The needles may be manipulated gently to achieve the desired therapeutic effect.
Dry needling is often used to relieve muscle pain and tightness by targeting myofascial trigger points, which are hyperirritable spots in the muscle. This can help reduce pain and improve range of motion.
Athletes and physically active individuals frequently use dry needling to address sports-related injuries. It can help alleviate pain from muscle strains, ligament sprains, tendinitis, and overuse injuries, promoting quicker recovery and return to activity.
Dry needling is commonly used to treat neck and back pain, including conditions like cervical and lumbar pain, herniated discs, and sciatica. By targeting specific muscle groups, dry needling can reduce muscle tension, alleviate pain, and improve spinal alignment.
Tension headaches and migraines often have a muscular component. Dry needling can help release trigger points in the neck, shoulders, and upper back that contribute to headache pain, providing relief and reducing the frequency of headaches.
Conditions such as osteoarthritis and rheumatoid arthritis can lead to muscle tightness and pain around the affected joints. Dry needling can help alleviate this pain by targeting the surrounding muscles, improving joint function and mobility.
At The Osteo Centre, we extend our expertise to a diverse range of patients, offering customised care for various needs.
