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The Osteo Centre - South Yarra

Your Path to Holistic Wellness!

Discover a unique Osteopathic treatment approach at our South Yarra clinic where we prioritise your well-being through personalised and comprehensive treatments. Our approach is centred on empowering and educating you, addressing not just the symptoms but the complete picture of your health.

about us

Our Holistic Osteopathy Treatment Approach

Experience a fusion of soft tissue techniques, dry needling, massage, and joint manipulations during your session. We believe in treating your body as a whole, considering the intricate connections between muscles, bones, and connective tissues.

At The Osteo Centre, we also recognise the profound impact of mental and emotional well-being on physical health, integrating evidence-based practices from both conventional and alternative medicine.

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who we help

Our Diverse Range of Patients

At The Osteo Centre, we extend our expertise to a diverse range of patients, offering customised care for various needs. Our commitment to holistic health and wellness means we can assist anyone seeking pain relief and improved well-being.

Individuals in Pain

We specialise in helping individuals suffering from acute or chronic pain, such as back pain, joint discomfort, and muscle tension.

Athletes and Sports Enthusiasts

Our tailored treatments can aid athletes and sports enthusiasts in recovering from injuries and enhancing their performance.

Pregnant Women

We provide safe and effective care for expectant mothers, addressing pregnancy-related discomfort and optimising their well-being.

All Ages

From children to seniors, our skilled osteopaths can help people of all ages achieve a better quality of life through personalised treatments.

Our program

What to Expect

Your journey begins with a thorough assessment that goes beyond symptoms, delving into various aspects of your life—social, environmental, and emotional. We foster open and transparent communication, building trust and understanding between you and our healthcare providers.

But it doesn't stop there. Beyond your session, we are committed to educating you about the sources of your musculoskeletal concerns. Expect discussions on contributing factors, personalised postural and ergonomic advice, and exercises to prevent reinjury.

Consultation

Make an appointment to talk about your goals and health concerns with one of our knowledgeable professionals.

Assessment

Our team will conduct a thorough assessment, including a review of your medical history and a physical examination.

Personalised Treatment Plan

Based on the assessment, we will create a tailored treatment plan to address your specific needs and goals.

Holistic Care

Experience hands-on treatments that aim to address the root causes of discomfort and promote your body's natural healing abilities.

how we work

Your Journey to Wellness: The Osteo Centre Approach

At The Osteo Centre, we've simplified the path to your well-being. Our approach is designed to make your journey to optimal health and pain relief as straightforward as possible.

New to Osteo...
Not sure it's the right fit for your issue?
Book your Free 5 minute call to see what an osteo can do for you.
Yes, I want my free consult call
Click here to book a 5 minute call

Frequently Asked Questions

What is Osteopathy?

Osteopathy is a form of allied health that focuses on how the body’s muscles, joints, nerves, and systems all work together. Osteopaths use hands-on techniques to improve movement, reduce pain, and support the body’s natural healing processes. The goal is not only to treat the area that hurts but also to understand what’s contributing to the problem and help prevent it from coming back.

What conditions can an osteopath treat?

Osteopaths treat a wide range of conditions, including back and neck pain, joint and muscle injuries, headaches and migraines, postural issues, arthritis, and pregnancy-related aches. We also work with sports injuries and rehabilitation to help you move and perform at your best. Every treatment plan is tailored to the individual and their goals.

When should you see an osteopath?

You don’t have to wait until you’re in pain to see an osteopath. Many people come when they notice stiffness, reduced mobility, ongoing aches, or after an injury. Others book in for preventative care or to optimise their health, posture, or performance. If something is affecting your daily activities, sleep, or ability to move comfortably, it’s a good time to book.

What is dry needling?

Dry needling is a treatment technique that uses very fine, sterile needles inserted into tight muscles or trigger points. This helps release tension, reduce pain, and improve mobility. It’s commonly used alongside hands-on therapy as part of a broader treatment plan, and it’s different to acupuncture—it’s focused on the muscles and soft tissues.

Can an osteopath give exercises?

Yes. Alongside hands-on treatment, osteopaths often prescribe exercises such as stretching, strengthening, and rehabilitation programs. These are specific to your condition and designed to support recovery, improve function, and help prevent future problems. Exercise and movement are key parts of long-term health, so they’re often an important part of your treatment plan.

Can I use my private health for an osteopathic appointment?

Most private health funds cover osteopathy under “extras.” If you have extras cover, you’ll usually be able to claim part of your consultation cost back on the spot. The amount you can claim depends on your health fund and level of cover, so it’s best to check your policy for details.

Do I need a referral to see an osteopath?

No referral is needed—you can book directly with an osteopath. However, osteopaths also work closely with GPs, specialists, and other healthcare providers, so if you’ve been referred or need collaborative care, we can coordinate with your healthcare team.

What happens at my first appointment?

Your first consultation involves a detailed case history, physical assessment, and hands-on treatment. We’ll also discuss your goals and create a tailored management plan.

What’s the difference between an osteopath, physiotherapist, and chiropractor?

While there is some overlap, osteopaths take a whole-body approach, focusing on how the body’s systems interact. Physios often focus more on rehabilitation and exercise, while chiropractors typically emphasise spinal adjustments.

How many treatments will I need?

This depends on your condition, goals, and how your body responds to treatment. Some issues improve in just a few sessions, while long-term or chronic problems may need ongoing management.

Can osteopathy help during pregnancy?

Absolutely. Many women find osteopathy helpful for managing back pain, pelvic discomfort, and other changes that come with pregnancy. Treatment is always gentle and safe for both mother and baby.

What should I wear to my appointment?

Wear something comfortable that allows you to move easily. You may be asked to move through certain ranges of motion, so stretchy or loose clothing is best.

Is osteopathy covered by Medicare?

Osteopathy isn’t routinely covered by Medicare, but some patients may be eligible for a Chronic Disease Management (CDM) plan through their GP, which allows a Medicare rebate for a set number of sessions.

Do osteopaths work with other healthcare providers?

Yes. Osteopaths regularly collaborate with GPs, physiotherapists, specialists, podiatrists, and other health professionals to ensure you get the best care.

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Our Team

Meet Our Dedicated Team

Get to know the heart of our operation - our passionate and skilled team of professionals. With years of experience and a commitment to making your move seamless, our team is here to provide the expertise, care, and efficiency you deserve. Meet the faces behind your stress-free move.

At The Osteo Centre, we extend our expertise to a diverse range of patients, offering customised care for various needs.

2023 The Osteo Centre. All rights reserved. 
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Get in touch
0431 488 008
hello@theosteocentre.com.au
3GC/15 Claremont Street South Yarra 3141
Opening Hours
Monday - Thursday: 7:00 AM - 8:00 PM
Friday: 7:00 AM - 5:00 PM
Saturday: 8:00 AM - 2:00 PM
Affiliates
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